Mental Health Supports

Therapy Session
Supportive Friend


Wellness Recovery Action Plan (WRAP) is a mental health recovery program facilitated by peers, for peers. In this hands-on workshop, people with lived experience of mental health challenges will work together to design their own Wellness Recovery Action Plans in practical, day-to-day terms—to help them get well and stay well. WRAP does not necessarily replace traditional treatments, but can be used as a compliment to any other treatment options you have chosen.

In person, registration required

We acknowledge that the land on which we gather in Treaty Six Territory is the traditional gathering place for many Indigenous people. We honour and respect the history, languages, ceremonies and culture of the First Nations, Métis and Inuit who call this territory home.

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