Mental Health Supports

Therapy Session
Supportive Friend


Wellness Recovery Action Plan (WRAP) is a mental health recovery program facilitated by peers, for peers. In this hands-on workshop, people with lived experience of mental health challenges will work together to design their own Wellness Recovery Action Plans in practical, day-to-day terms—to help them get well and stay well. WRAP does not necessarily replace traditional treatments, but can be used as a compliment to any other treatment options you have chosen.

In person, registration required